Not in Kansas Anymore

She did not set out in this life thinking she would be single at sixty, but like so many others in today’s technologically afflicted world, even with the advent of online dating platforms, finding a life partner is proving equal to a search for the holy grail.

Beyond the Box

Spiritual awakening is a process of developing new eyes and a new way of being in relationship with this world. It calls you to question all that you believe and all that you once held as truth. It teases you away from the main streams and begs examination of the tributaries that feed into their currents. Water, water everywhere… Are you the rain drop or the ocean? Who are you?

The Stress Connection

Stress has been normalized and almost glamorized in our society. We live in a world where productivity and multi-tasking are applauded. We give lip service to relaxation and down time as self care, while concurrently our inner soundtracks are playing “you should be doing more of something else”. In those moments, honest attempts at relaxation and have been hijacked by a stress response.