We can spend a lifetime gathering and getting lost in our thoughts. This predominantly automated process begins in childhood where knowledge has value and begins to factor into the equation of Self Worth. We are taught by default to believe our perceptions of other people’s perceptions and in doing so, we form opinions that become… Continue reading Scattered by Default
Tag: mindfulness
Hello Candida, My Old Friend
Having had an interest in holistic nutrition from an early age, I spent the majority of my 30’s and 40’s popping supplements, eating clean, and aiming for the ultimate preventative lifestyle. My motto being – it is easier to prevent than to cure.
anewthreshold.org 