She was an accidental warrior on the front lines and over the course of her life, she developed a vast repertoire of survival tactics. Most of them would serve to numb the pain of living in a world she did not understand. As she bounced and bumped around in a labyrinth of her own making,… Continue reading Thank You, I Love You
Tag: menopause
The Stress Connection
Stress has been normalized and almost glamorized in our society. We live in a world where productivity and multi-tasking are applauded. We give lip service to relaxation and down time as self care, while concurrently our inner soundtracks are playing “you should be doing more of something else”. In those moments, honest attempts at relaxation and have been hijacked by a stress response.
Hello Candida, My Old Friend
Having had an interest in holistic nutrition from an early age, I spent the majority of my 30’s and 40’s popping supplements, eating clean, and aiming for the ultimate preventative lifestyle. My motto being – it is easier to prevent than to cure.
anewthreshold.org 