Tag: healthy

Banana Date Nut Muffins

Posted in gluten free, Medical Medium, nutrition, recipes, vegan, weight loss, wellness1 Comment

These muffins are Gluten Free and Vegan. The recipe uses Aquafaba as an egg replacer. Preheat oven to 350 degrees F and line muffin cups with 12 large paper cupcake liners. Mix together in a large bowl: 2 1/2 cups oat flour, gluten free 1 tsp baking powder, gluten free 1/2 tsp baking soda 1… Continue reading Banana Date Nut Muffins

I Plead Immunity

Posted in blog, nutrition, wellnessLeave a comment

We can’t deny that there are viruses, parasites, and bacteria in the world that we want to avoid at all costs. That is not to say that most can’t be fought; however, the battle often takes superhuman strengths of body, mind, and spirit combined.