Not in Kansas Anymore

She did not set out in this life thinking she would be single at sixty, but like so many others in today’s technologically afflicted world, even with the advent of online dating platforms, finding a life partner is proving equal to a search for the holy grail.

The Stress Connection

Stress has been normalized and almost glamorized in our society. We live in a world where productivity and multi-tasking are applauded. We give lip service to relaxation and down time as self care, while concurrently our inner soundtracks are playing “you should be doing more of something else”. In those moments, honest attempts at relaxation and have been hijacked by a stress response.