Tag: compassion

Deep Breathing

Posted in awakening, blog, Covid, life, wellnessLeave a comment

I do miss the rose coloured naivety of my pre-pandemic self; I am not sure where she has gone but I am hoping she packed her life jacket. Full of optimism and positive affirmations, she had just enough moxie and new age magical thinking to believe she was a Unicorn. The horizon always had a… Continue reading Deep Breathing

Feel the Love

Posted in awakening, blog, body image, life, love, Medical Medium, nutrition, psychology of eatingLeave a comment

Fear is in the air these days. If you believe everything you read on Social Media, it would appear that the fear of running out of toilet paper is fast outpacing climate change and a pandemic flu virus. But I digress…. What I really want to pontificate on, is that much of what motivates us… Continue reading Feel the Love