Tag: 2020

2020 as a Spiritual Practice

Posted in 2020, awakening, blog, Covid, life, love, wellnessLeave a comment

Okay, I think we can all benefit from a pep talk about now so “chin up”. While many of us could probably benefit from a personal trainer cracking a whip under our butts on a chin up bar, that is not the direction for this motivational diatribe. Nope. I am talking about the pages on… Continue reading 2020 as a Spiritual Practice

Home Alone – Again – Unnaturally

Posted in christmas, life, love, single life, wellnessLeave a comment

It has been a year of holding on; of hoping, wishing and praying that Coronavirus would call it a day and just – stop. Yeah, just stop. There is no eloquent way to state just how tired I am of the global mess it has created and frankly, I am weary as I take another… Continue reading Home Alone – Again – Unnaturally

Corona Coping

Posted in awakening, blog, body image, life, nutrition, psychology of eating, weight loss, wellnessLeave a comment

I write this upon the heels of a crisp October morning walk. Midstream, in Autumnal bliss here on the West Coast, my mood vacillates between appreciation and grief. My eyes drink in the beauty of the fall colour palette and yet I mourn summer’s passing every year. She gave us a good ride over the… Continue reading Corona Coping