Fear is in the air these days. If you believe everything you read on Social Media, it would appear that the fear of running out of toilet paper is fast outpacing climate change and a pandemic flu virus. But I digress…. What I really want to pontificate on, is that much of what motivates us… Continue reading Feel the Love
Banana Date Nut Muffins
These muffins are Gluten Free and Vegan. The recipe uses Aquafaba as an egg replacer. Preheat oven to 350 degrees F and line muffin cups with 12 large paper cupcake liners. Mix together in a large bowl: 2 1/2 cups oat flour, gluten free 1 tsp baking powder, gluten free 1/2 tsp baking soda 1… Continue reading Banana Date Nut Muffins
When Spirit Guides You
The book, “Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal”, first came into my life in October of 2016. It is written by Anthony William who rides shotgun with Spirit of Compassion, to bring healing to the world. Other than a slightly under-active thyroid and some general aches and pains that I attributed… Continue reading When Spirit Guides You
Thank You, I Love You
She was an accidental warrior on the front lines and over the course of her life, she developed a vast repertoire of survival tactics. Most of them would serve to numb the pain of living in a world she did not understand. As she bounced and bumped around in a labyrinth of her own making,… Continue reading Thank You, I Love You
I’m Sorry, Please Forgive Me
“Be at peace Dear One. You are beautiful just the way you are. All of your thoughts of imperfection, of not being enough, of being less than, of being fat, of being ugly, of being unworthy to take the big bite out of life’s cake…are just thoughts. They are not true. Come home to yourself. Fully land on this earth and waste no more time being entertained by doubt. There are no limits. You can soar.”
Scattered by Default
We can spend a lifetime gathering and getting lost in our thoughts. This predominantly automated process begins in childhood where knowledge has value and begins to factor into the equation of Self Worth. We are taught by default to believe our perceptions of other people’s perceptions and in doing so, we form opinions that become… Continue reading Scattered by Default
Catch and Release
“My mother, who welcomed strangers into our family, and [sic] taught me to be generous with my love, and that we do not find safety by guarding ourselves against the world, but by opening our doors and sharing what we have.”
Snow Dazed and Confused
I will admit that for a tiny window there in February, we were smug and overconfident that we had outsmarted winter; clearly we were as wrong as the groundhog that did not see his shadow. And yes, for those of us who are snowphobic, the struggle is real…
Not in Kansas Anymore
She did not set out in this life thinking she would be single at sixty, but like so many others in today’s technologically afflicted world, even with the advent of online dating platforms, finding a life partner is proving equal to a search for the holy grail.
Beyond the Box
Spiritual awakening is a process of developing new eyes and a new way of being in relationship with this world. It calls you to question all that you believe and all that you once held as truth. It teases you away from the main streams and begs examination of the tributaries that feed into their currents. Water, water everywhere… Are you the rain drop or the ocean? Who are you?
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