Category: low fat

Vegan Falafel Waffles

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Ingredients: For the Falafel Mix: 2 cups cooked chickpeas 2 cloves garlic, minced 1 small onion 1 cup fresh cilantro, loosely packed 1/4 cup fresh parsley, chopped 2 tsp cumin, ground 1/2 tsp coriander, ground 1/2 tsp sea salt 1/4 tsp pepper, ground 1 cup chickpea flour Yogurt Sauce (recipe to follow) Tomatoes and cucumbers… Continue reading Vegan Falafel Waffles

Gluten Free Vegan Pancakes

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This is the perfect low fat stack for weekend breakfasts or brunch. If you want to play with a more savoury meal option, omit the maple syrup and vanilla. Let your imagination run wild. This recipe makes 6 pancakes. Ingredients 1/2 cup casava flour 3/4 cup oat flour, gluten free 2 tsp baking powder, gluten… Continue reading Gluten Free Vegan Pancakes