Ingredients: For the Falafel Mix: 2 cups cooked chickpeas 2 cloves garlic, minced 1 small onion 1 cup fresh cilantro, loosely packed 1/4 cup fresh parsley, chopped 2 tsp cumin, ground 1/2 tsp coriander, ground 1/2 tsp sea salt 1/4 tsp pepper, ground 1 cup chickpea flour Yogurt Sauce (recipe to follow) Tomatoes and cucumbers… Continue reading Vegan Falafel Waffles
Category: Medical Medium
Gluten Free Vegan Pancakes
This is the perfect low fat stack for weekend breakfasts or brunch. If you want to play with a more savoury meal option, omit the maple syrup and vanilla. Let your imagination run wild. This recipe makes 6 pancakes. Ingredients 1/2 cup casava flour 3/4 cup oat flour, gluten free 2 tsp baking powder, gluten… Continue reading Gluten Free Vegan Pancakes
Feel the Love
Fear is in the air these days. If you believe everything you read on Social Media, it would appear that the fear of running out of toilet paper is fast outpacing climate change and a pandemic flu virus. But I digress…. What I really want to pontificate on, is that much of what motivates us… Continue reading Feel the Love
Banana Date Nut Muffins
These muffins are Gluten Free and Vegan. The recipe uses Aquafaba as an egg replacer. Preheat oven to 350 degrees F and line muffin cups with 12 large paper cupcake liners. Mix together in a large bowl: 2 1/2 cups oat flour, gluten free 1 tsp baking powder, gluten free 1/2 tsp baking soda 1… Continue reading Banana Date Nut Muffins
When Spirit Guides You
The book, “Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal”, first came into my life in October of 2016. It is written by Anthony William who rides shotgun with Spirit of Compassion, to bring healing to the world. Other than a slightly under-active thyroid and some general aches and pains that I attributed… Continue reading When Spirit Guides You
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