Month: February 2020

Banana Date Nut Muffins

Posted in gluten free, Medical Medium, nutrition, recipes, vegan, weight loss, wellness1 Comment

These muffins are Gluten Free and Vegan. The recipe uses Aquafaba as an egg replacer. Preheat oven to 350 degrees F and line muffin cups with 12 large paper cupcake liners. Mix together in a large bowl: 2 1/2 cups oat flour, gluten free 1 tsp baking powder, gluten free 1/2 tsp baking soda 1… Continue reading Banana Date Nut Muffins

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When Spirit Guides You

Posted in awakening, blog, body image, herbs, life, Medical Medium, nutrition, psychology of eating, weight loss, wellnessLeave a comment

The book, “Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal”, first came into my life in October of 2016.  It is written by Anthony William who rides shotgun with Spirit of Compassion, to bring healing to the world. Other than a slightly under-active thyroid and some general aches and pains that I attributed… Continue reading When Spirit Guides You